buddhist counselling nz

Who Can Benefit

My sessions combine practical guidance with Buddhist principles, supporting personal growth, resilience, and inner peace. Whether you’re in Auckland, Wellington, Christchurch, or elsewhere across New Zealand, you can access help online or in person. I work with individuals seeking guidance through:

• Anxiety, stress, or overwhelm

• Grief, loss, or major life changes

• Relationship difficulties

• Self-awareness and personal development

• Managing strong emotions with mindfulness

Whether you’re familiar with Buddhism or simply interested in its practical tools, my approach is adaptable to your needs and experience.

buddhist counselling nz

buddhist counselling nz

How Sessions Work & Pricing

All sessions are conducted online, so you can connect from anywhere in New Zealand.

Session length: Standard sessions are 50 minutes (longer sessions are available)

Format: One-on-one counselling via Google Meet

Approach: A blend of evidence-based therapy and mindfulness rooted in Buddhist principles, tailored to your needs

Scheduling: Flexible times available across New Zealand time zones in the afternoon and evening

Pricing: Standard $230 per session

Sliding scale: Available for those who need it

Payment: Secure online payment via credit card or PayPal

I provide a safe, confidential space where you can explore challenges, develop clarity, and cultivate balance — all from the comfort of your home.

buddhist counselling nz