buddhist counselling singapore
Online Buddhist Counselling Singapore
Mindfulness and Emotional Support
Buddhist counselling in Singapore offers a supportive space to cultivate inner peace, clarity, and emotional balance. Through online sessions, I guide individuals in managing stress, building mindfulness, and navigating the challenges of daily life.
Whether you’re seeking short-term guidance or ongoing support, these sessions are designed to meet you where you are.
Book A Free 15 Minute Intro Call
Book Your First Session
buddhist counselling singapore
buddhist counselling singapore
Who Can Benefit
Online Buddhist counselling is suitable for anyone in Singapore looking for guidance, reflection, and support. People often seek counselling to:
• Reduce stress and anxiety
• Enhance mindfulness and self-awareness
• Gain perspective on life challenges
• Develop healthy coping strategies
• Explore personal growth from a Buddhist perspective
Everyone’s journey is unique, and sessions are tailored to your individual needs.
buddhist counselling singapore
buddhist counselling singapore
How It Works
Buddhist counselling in Singapore focuses on understanding the underlying causes of your difficulties, rather than just the immediate symptoms. By exploring the nature of your mind, you gain practical tools to navigate life’s challenges with clarity, calm, and resilience.
During our sessions, you will:
• Reflect on your thoughts and emotions through a Buddhist lens
• Develop mindfulness, self-awareness, and self-compassion
• Apply principles such as impermanence, interconnectedness, and non-attachment in daily life
• Cultivate inner peace and emotional balance
• Strengthen your ability to manage stress and life transitions independently
This approach helps you become your own guide, providing insight and practical strategies to face life with confidence, equanimity, and a sense of grounded wellbeing.
Book A Free 15 Minute Intro Call
Book A Session
buddhist counselling singapore
What is Buddhist Counselling?
Sessions are grounded in mindfulness, helping you to:
• Observe thoughts and emotions without judgment
• Respond to challenges with clarity and calm
• Foster a deeper connection with yourself and others
Buddhist counselling combines traditional Buddhist teachings with practical approaches for everyday life.
The focus is on understanding the mind, recognising unhelpful patterns, and cultivating awareness, compassion, and resilience.
Buddhist Psychology
Why Work With Me?
I have over 20 years of experience in meditation, yoga, and Buddhist psychology, supporting people in navigating life’s challenges with clarity, calm, and understanding.
My approach is practical, compassionate, and tailored to you — guiding you gently as you integrate mindfulness and self-reflection into your everyday life.
Online convenience: Sessions are offered online via Google Meet, so you can connect securely from anywhere in Singapore.
Inclusive and accessible: You don’t need to be Buddhist — this guidance is for anyone seeking calm, perspective, and support.
I provide a safe and nurturing space where you can explore challenges, gain insight, and reconnect with your inner strength — all from the comfort of your own home.
Meet Your Therapist
buddhist counselling singapore
Sessions & Pricing
Sessions are available online at times convenient for you:
Session length: Standard sessions are 50 minutes (longer sessions are available)
Format: One-on-one counselling via Google Meet
Approach: A blend of evidence-based therapy and mindfulness rooted in Buddhist principles, tailored to your needs
Scheduling: Flexible times available for Singapore time zone in the morning and afternoon
Pricing: Standard S$170 per session
Sliding scale: Available for those who need it
Payment: Secure online payment via credit card or PayPal
I provide a safe, confidential space where you can explore challenges, develop clarity, and cultivate balance — all from the comfort of your home.
Book A Free 15 Minute Intro Call
Book A Session
buddhist counselling singapore
buddhist counselling singapore
Resources
Community Mental Health
Mindline Singapore
buddhist counselling singapore